Is Therapy Enough? Understanding Intensive Outpatient Programs for Depression

outpatient programs for depression

Suffering from depression is utterly debilitating. It is more than just feeling “down” or being in a period of sadness. It is something that lasts much longer — to the point where it feels like it’s become part of our personality. Depression can make us withdraw from work or family. It can make doing our […]

Intensive Outpatient Programs for Depression: How it Works

iop for depression

We all feel sad from time to time. For some, though, the sadness lasts for months. It has many crushing layers — of grief, self-hatred, and apathy. Family, friends, and hobbies fade into the background as depression takes over. Conquering depression is not as simple as “cheering up.” It’s a complex disease that can have […]

Choosing an IOP in Louisiana in 5 Steps

iop in louisiana

Dealing with drug or alcohol dependency feels like being a tree in the storm. Even those with the deepest roots get tossed and turned, liable to come crashing down at any minute. If you know that you need to get your life back on track, but you don’t know where to start, there is help. […]

How to Deal with Depression at Work: 5 Tips on How to Heal


Depression can be the loneliest place in the world. We fear that nobody understands what we are going through and that nobody will be supportive – and that it will never get better. No matter how dark it may feel, you are not alone. Roughly 21 million Americans have had a least one major depressive […]