How to Tell Your Boss You Need Treatment for Depression & How an Intensive Outpatient Program Can Help
Depression is unrelenting. It always seems to be around, and no matter what we do, we can’t shake the constant weight. In the midst of depression, doing everyday tasks feels so difficult – even the most enjoyable ones. When you can’t even find the motivation to spend time with friends or family that you love, […]
How to Deal with Depression at Work: 5 Tips on How to Heal
Depression can be the loneliest place in the world. We fear that nobody understands what we are going through and that nobody will be supportive – and that it will never get better. No matter how dark it may feel, you are not alone. Roughly 21 million Americans have had a least one major depressive […]
